About AOS

Unlike societies in which physical culture is a well-understood and practiced way of life, fitness in America is dominated by fad products, fad programs, fad diets and fad cures. Art of Strength West Bloomfield is proudly different; a philosophy which embodies basic and enduring principles of physical culture -- simple tools, highly motivating workouts, and lifelong benefits. While its core is unwavering, Art of Strength West Bloomfield continues to reinvent and evolve, and the success of our programs is proven everyday by people from every walk of life. From leading personal trainers and world-class athletes to seniors rediscovering their vigor and kids at play, getting stronger, fitter and healthier is a necessary part of the art of living. It's the Art of Strength.